• Blog
  • Rejuvenation
  • Power of Thinking
  • Be Health
  • Nutrition
  • Media
  • FAQs
  • About me
  • de_DE
  • en_US

Know thyself!

Coaching for your rejuvenation & liberation

A blog for YOUR blossoming - may it inspire you!

This blog is dedicated to them all,
who want to free themselves from unhealthy influences.

 

Our homecoming after a long odyssey

15. 01. 2021 from Rainer

Our homecoming after a long odyssey
2021 - Peace, freedom and abundance is within reach. What visions do you have for this new year 2021? Optimistic or even euphoric ones? Or rather pessimistic and gloomy? Will the odyssey possibly lead us to even more inhospitable regions? For some years now I have been intensively researching behind the secular scenes for truths. And I am full of confidence that now everything hidden will come to light. Today - after more than two months in the "2.... Read more...

Can I really be completely free and healthy in this world?

Can I really be completely free and healthy in this world?
Imagine: You're head over heels in love, love carries you with light wings. You shine over all obstacles and problems, or you don't see them at all. Everything is a thousand times more than okay. It's just magical. Remember? A feeling of freedom, health and strength flows through you. There is no resistance. You're connected to everything and you agree. Love is the key... Read more...

What is the actual protein requirement

What is the actual protein requirement
...and our daily calorie intake? Absolutely. main lower than the official nutritional charts claim. As long as we're Calorie Theory believe that far too often we tend to eat more than is good for us. but this theory is basically wrong. according to the usual tables, i would need e.g. 64 g protein and 2300 kcal daily. after Dr. Galina Shatalova we need less than 30 g protein and 1000 kcal daily.… Read more...

THE challenge: Awaken from the dream world!

THE challenge: Awaken from the dream world!
The world - a computer program? The movie Matrix has unsettled many people with this idea in 1999. why? maybe because we can feel a veil inside that somehow separates us from the truth. because we don't really feel at home here. and something seems to go fundamentally wrong. i have encountered this film theme before: 1973 with fassbinder's impressive film World on the Wireand in 1998 with Peter Weirs The Truman Show.… Read more...

Borrelia - beyond the scare tactics

Borrelia - beyond the scare tactics
A misjudged role in the game of life?! Borrelia have become sadly famous since they were identified as "tick-borne pathogens". in the sights of medicine and the media First there were the late 70s, early 80s Alarm in more southern fields: Whoever is in Bavaria could hit a certain type of tick that would transmit the "dangerous pathogens". For North German like me, so geographically, there was no danger... Read more...

Global new start with Corona

Global new start with Corona
After "Corona" comes freedom and peace. It can already be seen that a global new beginning is taking place in the wake of "Corona", which is leading to Freedom and peace will lead. I am full of confidence that the current crisis will only last for a short time. In these weeks of "quarantine", things are happening all over the world - mostly covertly - Exemptions and actions that the Exit old system and the new one, golden ages ring in. In the face of controlled scare tactics and the chaos of these days, I simply feel calm and relaxed..… Read more...

Mental healing leads to rejuvenation and vitality

Mental healing leads to rejuvenation and vitality
healing is usually only an issue for us when body symptoms force us to search for it. in this article i show on which level healing can be found and where your search will be rather futile. and i invite you to follow your heart! In short, the primary causes of "illness" always lie in the spiritual, never on the physical plane.… Read more...

Human Connection - instead of Facebook manipulation

Human Connection - instead of Facebook manipulation
Maybe you've noticed: Political censorship in Facebook, Twitter, Google. and YouTube is happening more and more frequently and openly, while at the same time user profiles for advertising and political This development therefore clearly shows that Facebook, Twitter & Co are far from serving the purposes of the true interests of users of social media: exchange of information Work on common issues Free discussion in a supportive environment Mutual help in personal development Conscious collective learning Free, independent research Independent networking In other words High time for something new!… Read more...

30 days detoxification with pure raw vegetables

30 days detoxification with pure raw vegetables
The May And he brings you a lot of things that will help you get over Effectively detoxify. for example, highly nutritious Wild herbsMaybe a couple of days before Easter. fastedNow you can - when it suits you - use natural Raw food deeper clean. so step by step you get rid of all stored poisons free. why raw food cure? Because just Fruit ...has an extremely powerful detoxifying effect... Read more...

Your life - a dance and surfing on a wave

Your life - a dance and surfing on a wave
Your life - one dance - as soon as you let it happen. In every moment you can feel to be fulfilled, elated, alive and young! Life carries you lovingly - always! Your devotion becomes surfing on a wave. But life can also freeze in you - as soon as you allow it to. I am writing this article for you, if you want to free yourself from a more solidified state.… Read more...

Rejuvenation through alkaline bathing

Rejuvenation through alkaline bathing
Find the right bath powder Alkaline nutrition is important to avoid waste products. If you want to eliminate waste products, a "bath osmosis" can also be very helpful. But beware: Not every powder has the desired effect! About 3 years ago I tried out the bath osmosis intensively, among other things with base salt from Jentschura. Without noticeable success. 2 - 3 times a week I enjoyed an alkaline full bath. The baths lasted between 2 and 3 hours . Read more...

Blog for rejuvenation and health

Thanks for visiting! I am always happy when people actively set out on their way to being healthy.
Perhaps you are already asking yourself questions similar to these:

What does it actually take to really healthy to remain or to become? How can I successfully removing? And like me eat healthily?
Is there a cure for "chronic diseases"? Which means "Holistic"? How does Cure?
Where can I find Support# Can I have self-help?

WildflowerHow realistic are the Stopping the aging process and a physical Rejuvenation?

You will find many suggestions and also some answers already in this BlogIn any case, the recognition of the The power of your thoughts and the Love.

In the new book Awaken into your health i have added some more enlightening thoughts and turned everything into a harmonious, easy to understand whole. it is available as a paperback edition as well as an ebook.

You keep up with the latest news by Newsletter ...in the first place.

You will find frequently asked questions hereI am also happy to receive your questions and comments, so if you need to contact me, do not hesitate to contact.

 

There is a highly interesting Swiss contribution here. Basically from a scientific point of view the presentation of my blog theses:

Caroline

Ta!
Hello dear Rainer,
h. sent me the link to your blog and i've been reading it for a few hours now. i want to thank you for your "work". the texts are very pleasant to read, have energy and lightness and a lot of lived wisdom shines through the words. some of the texts have already made a... Read more "Caroline"

Caroline H.

Here you will always find new articles on the following topics Health, rejuvenation, nutrition and
Power of thought.

If this is your first time browsing this blog, I recommend this article as a start:

You can rejuvenate instead of ageing

Books only german

The language of the books reviewed or offered on this website is german. Try to find these books in your language yourself. The free ebook as well as "Erwache in Dein GesundSein" - both by me - are only available in german.

The good finds its way to us

We do not always need to fight for the good things in life with all means,
the good finds its way to us without enormous effort:
Physical, spiritual and mental healing happens by itself, we just have to let it happen.
Just the right circumstances arise quite simply,
we just have to seize the opportunity.
Leave room in your everyday life for this kind of grace.

Anthony William, medical food

8 important keys
for your health

and for the Reversal of
Aging process

Before you register here, please read this important information on data protection and the DSGVO.

Popular articles

  • Head for freedom Our homecoming after a long odyssey
  • Potatoes are healthy! What makes you healthy? There seems to be a clear answer here.
  • Free your self ANY disease is curable!
  • Immortal Revelations of an immortal
  • Movement Tai Chi You can rejuvenate instead of ageing
  • Rabia Corona virus: How to protect yourself
  • Pumpkin soup What diet is healthy for us?
  • toddler The Great Awakening
  • Jesus Global new start with Corona
  • Smartphone protection Protection against electrosmog
  • pick wild herbs 30 days detoxification with pure raw vegetables
  • Energy Predators Energy robber or being in your inner power!
  • social dinner What is the actual protein requirement
  • Reading under the tree Books about health, rejuvenation, thought power
  • kung fu fighter Borrelia - beyond the scare tactics
  • Pamper your skin Are you comfortable in your skin?
  • Break your chains "G5" and "climate change" - really a threat?
  • alkaline bath Treat yourself to a deep cleansing and rejuvenation
  • Awakening from the Matrix THE challenge: Awaken from the dream world!
  • Yes to life Mental healing leads to rejuvenation and vitality
  • You can free yourself now! The light has come!
  • Using the power of thought intelligently Using the power of thought intelligently
  • Breathe healthy and free! Breathe healthy and free!

book cover

Awaken to your
health

Free your self.

Rainer KlarRainer Klar

Paperback, 124 pages,
with 42 illustrations
u. Keyword index
14,90 €
Publisher: BoD
ISBN: 9783748181743

And when Ebook:
5,49 €
ISBN: 9783748170198

Try it now

 

 

Rainer Klar - Free your self

Contact

 

Data protection

Imprint

GENERAL TERMS AND CONDITIONS

 

Translated by

subscribe to newsletter

Here you can register for the newsletter.
How to get all new blog articles
and appointments are sent immediately.

Before you register here, please read this important information on data protection and the DSGVO.

Spacer

You like this blog?

Do you find the blog useful and worth supporting?

Great!

I'd be glad if you'd help me spread the word.

Simply link it - or individual articles - on your website or post it on Facebook.

THANK YOU!

Just write me

This website uses cookies and if you continue to use the website, we will assume that you have given your consent.OK