Books about health, rejuvenation, thought power

These books on health, rejuvenation, mind power have inspired me a lot in the last years and deepen the blog topics. Each book has a very personal accent, a flavor of its own, so to speak. Some read easily, others open up fully only through study.

The bottom line is important: All these Bbooks can wonderfully stimulate our minds to explore entirely new perspectives.

I have sorted the books - as far as possible - a little bit by topic:

• It's always now.
• Is rejuvenation possible?
• What is a future field?
• The body - a mirror
• Dying to be ME
• Become your true self!
• Are we living in a dream world?
• Clearing - exemption from external energy sources
• Trust in the elemental force
• Fasting - a bridge between body and mind
• Fruit and vegetables as remedies
• Health through purification
• Healthy diet and exercise

It's always now.

In all the reflections and thoughts I share here, let us always be aware: only the present is real.
And I would therefore first like to introduce a book that many may already be familiar with:

I am always fascinated by Eckhart Tolle's bestseller The Power Of NOW! The role of our thoughts, our ego, our pain body and also our physical body is illustrated from a very light-laden perspective.
I have yet to read a book that has made my ego as nervous as this one. Really - I read the book, and a moment later I find myself at the refrigerator and have to eat something inside.
My experience with Eckhart Tolle's Energy Body Exercise described here also had a corresponding aftermath: just a moment ago I enjoyed a wonderful light meal and I am truly SATT for the first time! But the next day I experience myself, how I stuff full of inner restlessness incessantly everything possible into me: chocolate, cheese, music, eat something again, surf the Internet! It was an incredible pendulum swing in the opposite direction.

So: I highly recommend this book as an introduction to rejuvenation and health as well.
Published by Kamphausen, ISBN: 978-3899013016

Is rejuvenation possible?

This question has basically accompanied me for many years. From the very beginning, I could find nothing natural about the fact that so many people become extremely helpless, demented care cases before the physical body is discarded.
Andreas Campobasso has also dealt intensively with this subject. In his book Stop! Reversing the Aging Process, he shows very clearly the ways in which we often commit suicide unconsciously. He then reveals the secret of how we can consciously preserve our youthfulness - with the power of thought and purification.

With this very readable book, which I found at a vital 96 year old friend, I started my purification program several months ago. I was already well attuned to the topics of health, rejuvenation, power of thought through the reading of "Renew your cells" (see below).

Andreas Campobasso first deals with physical aspects of aging - e.g. poisoning and slagging of the body - and shows very clearly that decay and infirmity do not have to be.
His book also gets an interesting section on the power of our thoughts, beliefs and programming. Finally, the 3rd part is dedicated to practical implementation: purification, deacidification, re-mineralization, rejuvenating body care and rejuvenation recipes.
Published by Goldmann, ISBN 978-3-442-21858-5

What is a future field?

The Russian Healer Lumira describes in her book Renew your cells, How we are usually caught unconsciously in a rather destructive collective thought field. She invites us to plug into "a new, life-affirming and soul-nourishing field," to clearly decide now to leave the old field and enter "this new, powerful field ...that has always existed." She calls the new field the "future field," also in view of the fact that this powerful field contains efficacies, some of which we will only tap into in the future.

Explained from the perspective of shamanic-russian medicine Lumira in her book also the interaction of body, mind and soul.
"Forget everything you believed about aging and sickness until now! Become your own healer and creator, and create a new consciousness for body and soul!"
Published by Trinity, ISBN 978-3-941837-66-9

The body - a mirror

the spirit creates the matter in which it is then reflected. accordingly, the body reflects our past and held thoughts. thus it is always an effect and never a cause. likewise, the primary cause of "disease" never to be found on the physical plane.

Louise Hay writes about it in her book Heal your bodywhich, by the way, has been sold over 30 million times (!) worldwide: "Each of us is 100% responsible for each of our experiences, we ourselves cause each so-called 'disease' in our body.

Also in this book, the power of thought that we have at our disposal is clearly visible. Using many concrete cases from her practice, Louise Hay describes the positive and negative consequences of our thoughts and belief patterns.

You will also find in the book a detailed tabular list of problems ("Diseases"), the Probable Cause and the appropriate New Thought Pattern to resolve the problem. The body reflects in each case a problem on the mental level, such as: I am not loved. or I'm not good enough.
Published by Ulstein, ISBN 978-3548744834

Also her wonderful little book "The Power is within You" can be very helpful for you to get good ideas for powerful affirmations.
Published by Integral, ISBN 3778791222

Dying to be ME

The personal account of a near-death experience - healing in light - confirms that the body is no more than a mirror. Anita Moorjani had 'cancer' and was dying. During her coma she stepped out of the body and experienced an immediate release from 'illness' and fears. Immediately she found herself in a time-transcending space full of light and love. And she realized that she had created 'cancer' through fears - especially fear of 'cancer' (!) - e.g. with preventive "healthy" nutrition. When she left the body she was immediately FREE OF ANXPOSURE. Her fears were therefore only bound to the body.

She was faced with the choice to go completely into the light or to continue living in the body on earth. From her point of view she saw clearly that the clinical findings in the hospital records changed immediately - depending on how she would decide. Suddenly she knew that nothing can happen to her and she is completely free!

The first examination after she woke up from her coma then revealed that not a single cancer cell was left! The doctors, however, not wanting to believe their own examination, strongly recommended that she have a "Chemo therapy"[ Door Closes ] And... Anita Moorjani knew inwardly that the aggressive chemicals would not harm her. She allowed the doctors to play their game and experienced the "Chemo therapy" Within 6 weeks (!) she was completely recovered.
And she had also learned that the most important thing is to realize one's own self instead of being captivated by social patterns. "Sometimes you have to die to live fully."

A wonderful book about healing!
Published by arkana, ISBN 978-3-442-34118-4

Become your true self!

Every day you can decide anew who you want to be. You let go of old patterns and fears step by step and approach your true self, your divine expression.
At the beginning of 2016, the book Become Crazy supported me very much in moving clearly and decisively towards my concrete goal of rejuvenation and health.

Very lively and also enriched with personal anecdotes presented Veit Lindau here is a remarkably effective coaching tool for living "what you really-really want." Based on his many years of experience as a successful coach knows Veit Lindauwhat it takes for your visions to finally come true:

• Above all, visualize your goal powerfully from the heart every morning. I.e. formulate it not only in thoughts, but with detailed pictures as already achieved goal with euphoric feeling of joy.
• Take 3 actions for each day that you are willing to do in order to actively move towards your goal. And on top of that, use a vision board that you stick pictures on according to your vision.
• And on top of that, use a vision board to help you, which you stick with pictures according to your vision.

In total, you will find over 20 recommended steps that you can take to achieve your goal in any case.
Published by kailash, ISBN 978-3424631111

Feel Go(o)d

When I hear the songs of SEOM when i walk, i literally grow wings and my walking is light and exhilarating! i feel super good, inspired and sure to achieve all my goals. please read my article SEOM - Spirit - Feel Go(o)d - Inspiring Rap Songs.

His first book with the enchanting play on words Feel Go(o)d is a heart plea to be yourself. Nothing less!
"Each chapter is based in essence on lyrics from his album "Spirit"It contains autobiographical elements, scientific and spiritual principles of life, the lyrics and suitable practical exercises to integrate the imparted wisdom into your own everyday life.
A book that appeals to the senses of its readers personally, factually and poetically as a Gesamtkunstwerk - amazing and inspiring" (from the publisher's text)

The compressed audio book version is also recommended.
Published by Sheema, ISBN 3931560570 (book) and 3931560589 (audio book)

On the next page you will find the chapters

Are we living in a dream world?
Clearing - exemption from external energy sources
Trust in the elemental force
Fasting - a bridge between body and mind
Why fruit and vegetables are more potent as remedies
Health through purification
Healthy diet and exercise

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