Frequently asked questions

• We have the right and the possibility to live a dignified life in health and vitality on this earth until we discard the physical body. In the divine reality we are - as spiritual beings - eternal.
• You are to 100% creator of your state of health and the world as you perceive it.
• We create our environment with our powerful thoughts. On a small scale as well as on a large scale. Individually and collectively.
• You are as free as you think you are.
• Therefore, we should let go of everything that holds us captive: Conditionings, beliefs, thought patterns and fears. Letting go is one of the most important permanent tasks.
• Fear causes "being sick", love causes "being healthy".
• Our earthly existence is like a sleep in a dual dream world from which we are just waking up.
• You free yourself - and at the same time me - by stepping out of the old collective field of consciousness and creating a new loving field through new thinking.
• You can become aware of which inner and attached destructive adversaries are preventing you from being healthy.
• You sometimes need insight into systemic and karmic connections to understand your life line.
• Primary causes of "disease" are found only in the spiritual-mental.
• We recover and blossom as soon as we fully affirm life.
• By trusting life, it gives us health and rejuvenation.
• Immortality in the physical body is also already a reality.
• Love you, your body and your neighbor and forgive all your judgments.
• Give yourself completely to life and find your great individual expression.
• With unlimited love for yourself, you will succeed in finding the right nutrition, detoxifying the body and creating your unique contribution to life.
• Movement is important. Empty your mind and refresh it. Move your body with joy.
• You too can be the "light of the world" if you choose to be.
• Love is the greatest power. Also on earth.
• We are now able to live in Christ consciousness, as fully awake and empowered co-creators with God.

Let yourself be guided by your High Self or by life. The more open you are to everything, including your shadows and weaknesses, the more open are all the doors on the healing path, the easier you will find therapeutic guidance.
Get in touch. Every friendly conversation can be therapeutic. At least serve as another guide.

The more aware and advanced a therapist is on this path herself, the more suitable she is as your companion.
This is true in every case. This also applies to forms of therapy that can be seen more as a relaxed entry into the subconscious, such as systemic constellations.

To get to the really deepest layers, there are not so many suitable companions anymore. In the dissolution of karmic burdens of the past, for example, shamans rather than normal psychotherapists can really support you, according to my experience. For this you need the awareness of the existence of past lives and external spirit beings.
Fortunately, there are an increasing number of shamanically trained psychotherapists with an expanded view.

Jesus also had and has a broader view. However, not for "illness", but for the eternally valid presence of Divine perfection in every human being. Thus he was and is able to spontaneously bring about the most comprehensive healing. How? He ignores "disease" and "separation." Instead, he sees in the needy only the perfection and light of God. When the needy person is ready to entrust himself completely to God, Jesus restores perfection. 
Dazu sind wir prinzipiell alle fähig. Wenn wir ins Christusbewußtsein hineingewachsen und in völliger Harmonie sind mit den Göttlichen Gesetzen.

Often it is quite more appropriate not to go to a therapist, but to really entrust oneself to the Greatest Physician - God. 

What you should pay attention to

More and more clairvoyant people offer their gift for therapeutic purposes. On the one hand, this can be helpful, on the other hand, there is a danger of unnecessary dependence.
Good therapists avoid selling you their "truth." They make themselves empty of their own images and do not force anything. They are also well grounded and connected to the Holy Spirit. Therefore, they use techniques in which you yourself have the opportunity to enter the subconscious at your pace and receive images from it. They always ask, "What do you see now?" 
Good therapists are very empathetic and do without any frills.

Can I end up with the wrong therapist?

Yes, for sure. On our way, we learn through practice. Especially through negative experiences. The degree of confidence can increase, but unfortunately, after several negative experiences, it can also decrease. All this is part of the path and has karmic dependencies.

A few years ago, for example, I wanted to penetrate very deep layers of my subconscious with the help of a healer. Right at the beginning of a trance-like state I clearly felt the presence of Jesus. He said, "Rainer, forget the past. Live fully in the now." This message had a great effect: the session was over faster than intended.

Immediately after that it became very clear to me that this healer was burdened with attachments or occupation. Not a good prerequisite for therapeutic work.
A year later I made an appointment with a shaman to continue in the same place. With her I was finally able to successfully resolve a karmic issue from the past. 

"That's not your real father."

During a sharing session in a larger community, a woman told us that she had just found out, together with her healer, that her father was not her real father. For her, there was no doubt in the situation that this was true. We could feel that clearly.
However, a question spontaneously rose in me, which I also immediately said out loud: "Are you sure about that?"
Immediately, a general storm of indignation broke out. How dare I question this authentic report!
I would be disrespecting and hurting her honest openness. I had no intention whatsoever. The question simply came out of me.

A year later, the woman told me that everything has since turned out to be an error. Her father is definitely her real father. 
This example shows what can happen if you do not recognize the truth yourself, but give foreign "healers" the power to implant any thought-images into you.

Feel protected and trust in life.

For this woman, it was a valuable experience overall. Similar to my own, described above.
Our leadership - if we trust it - has infinite possibilities to protect us even in unfavorable situations and to save us from greater harm. In many cases, there is an important learning effect for all involved.

So get in touch, ask for support, and you will get it at the right time.

We are it long ago - on the level of our divine self. Life is eternal and does not end with "death". But can we also live eternally in our physical body, or at least considerably longer than before, and keep the body young at the same time?

I believe that it is possible in principle. This article in my blog, where I present a book about an immortal. Also that Book about immortal masterswho have already lived on this earth for several thousand years, clearly answers the question in the affirmative.
The important thing is to be open to this possibility. As long as we only believe in "death", it happens. It basically symbolizes everything that stands in the way of life. By the way: It is NOT "sure as the amen in the church that all must die".
This "Amen" is NOT certain either. Especially when the church is empty of truth and people. 

By actively and consistently taking care of our physical and mental health, we automatically move in the extended direction of "immortality".

Until recently, I was completely convinced that fasting is always a very good thing. Especially also the classic fasting with pure Water. 

But I have also experienced breakdowns. I found my first, 7-day classic fast to be very cleansing and beneficial. Also easy to keep up. So an all-around positive experience. This made me a clear advocate of fasting. It was easy to understand and embrace the logic of this form of natural cleansing.
Unfortunately, my further fasting attempts remained rather attempts. Once, on the third day of fasting, I lost consciousness for a few moments and fell naked into a bush of nettles (which immediately woke me up again).
Subsequently, I intended to fast more often, but something (my inner guidance?) kept distracting me from it, so that later I only fasted for 1 to 1.5 days at most.

In Ayurveda, it is said that only Kapha types benefit from regular fasting. 

Meanwhile, I am no longer sure that my inner guidance is keeping me from fasting. It may be inner adversaries. 
Therefore, I would like to encourage you - and myself - to fast in principle.

Start with a fasting day. You don't have to set an endurance record right away. Repeat this - if you like - every week. Next, fast for 3 - 4 days. Later also 7 - 10 days.
First rule: trust! if you decide to fast, be convinced that it is done in a perfect way. if there are complications, you can always stop or take supporting measures.

First of all it is about clearing out our mind! For many years I have been working on letting go of beliefs. And yet, even these days, I still find some now and then that are neither valid nor useful. Just let go.

Letting go is THE central exercise on our path of liberation. Old thought garbage has to go!

At some point, you'll decide to purify the body as well. In the meantime I have written this article .

Don't let it be a whack-and-jerk action. Start with slight changes in your diet. increase the amount of basic foods, reduce the acidifying ones.
Arnold Ehrets Mucilage-free health food is a very good old classic on this subject, which I also present here .

In a newer Blog article I am reviewing the book "Medical Food" by Anthony William:
In it, the most effective natural foods are presented and related to specific disease patterns. 

Detailed information on detoxification is also provided in the book by Jentschura, Lohkämper: Gesundheit durch Entschlackung, also presented here . Further suggestions can be found in the books by Andreas Campobasso, Stop! Reverse the aging process and by Lumira, Renew your cells on this page.

Many years ago, I used the 5 Tibetans daily for several months. In addition to the yoga-like physical exercises, there are recommendations for nutrition and the youthful attitude of the mind.
Even then I had the feeling that the essence of the 5 Tibetans is the young attitude of the mind, and not the specific exercises. Today I think that daily - or at least frequent - yoga exercises have the same effect as the 5 Tibetans. Maybe even Pilates or corresponding movement sets.
Yes - and to use food that does not slag, but keeps vital, is also an important pillar - as the original 5 Tibetans book also emphasizes.

For me, it is important not to be confined by rigid rules. The original instructions of the 5 Tibetans call for daily application of the exercises, without exception!
Why not make exceptions? 1 day break, yoga instead of Tibetans, or Tabata....

Already a thought is and has a field. If I share a thought of yours, we strengthen this field. The more beings take over and share this thought, the bigger and stronger the field is.
Our consciousness consists of many thoughts. We find similar consciousnesses in our fellow human beings or in books, or we perceive completely different consciousnesses. Together with like-minded people we form e.g. a field of consciousness.
Beyond that we can also be part of a more complex field, in which there are not only like-minded people. I don't want to go into that here.

There is always also a collective consciousness of a group, a company, a people and humanity as a whole. In the collective consciousness of mankind there are many individual beliefs. A very often spoken and therefore very strong sentence is for example: "It is as sure as the Amen in the church that we must die sometime!"
By the way, the Amen in the church is by no means as certain - as I was often allowed to ascertain. Furthermore, I am firmly convinced by inner knowledge that we live eternally. We discard our physical body when we - as soul - can no longer develop further in this embodiment.

This conviction corresponds to a consciousness that is in contradiction to the consciousness of the vast majority. Of course it also has a field, although at first a smaller one. The more beings join this field of consciousness and leave the old belief patterns behind, the larger this field becomes.

With this blog I invite you to leave the still prevailing destructive field. Let us together create and strengthen a life-affirming field of consciousness. A field that frees us from social and personal constraints.

Yes and no. Yes, because every thought has power. Loving, divine thoughts that speak from the heart have a healing effect on your mind and therefore also on the body.

No, when the thoughts come from our ego. They are judgemental thoughts. The ego is our creation from the basic idea of being separate. It does not know what being healed is.
Thoughts from the highest source bring healing.

When we accept these healing thoughts and start to love, healing happens.

Yes. All thoughts are affirmations, everything we think at every moment. Their effectiveness depends on the feeling charge and intensity. If I imagine the affirmation intensely with inner images, or even with the help of a vision board, it has more power than if I just let a sentence run through my head.

Affirmations are ineffective if deep inside we have an opposing basic belief. You can find out if this is the case by loading the affirmation strongly with feeling, by imagining it intensely. Then you will notice whether there is inner contradiction that effectively dampens your zeal or even brings it to a standstill.

There are two almost opposite uses of the term "EGO" in spiritual literature.

• On the one hand, the word "ego" refers to an independent mental construct that establishes and identifies itself as the adversary of life.
  It is an avoidance strategy that seeks to keep out the unpleasant. It is generated from unpleasant experiences and emotions, especially from early childhood.
  The ego inhabits the day-mind and identifies with the physical body.
  It does not - yet - know love. Its unspoken goal, toward which it is heading, is death.
  In this blog, the term "ego" is used in the sense described above.

• In the other case the term "EGO" has quite a positive meaning. It then denotes the developed self-consciousness, which is able to control the lower levels and spheres in the sense of the soul. It is not yet the "Divine Self" or the "Monad", but quasi a "Higher Self" without a negative adversary aspect.

When we come across the term "ego", it is therefore very advisable to find out which image is transported with it. Especially in our human communication we experience again and again the presence of contrary or different word usages.

Forgiving means letting go, giving up.
You can let go of all thoughts, beliefs, images, projections and feelings that are not loving.
So all judgments about someone, all the "pigeonholes" you put your fellow men in, all the beliefs, "how bad the world is", all anger, hate, envy, jealousy...

Everything we perceive is a reflection of our inner world. If you carry hatred or rejection inside you, your environment can't help but deliver (mirror) hatred and rejection to you.
Conversely, when you forgive your inner unloving beliefs, projections and feelings, you free your counterpart and also the world. Let them go.

In order to forgive, it is necessary to acknowledge that we carry these loveless parts within us, and life reflects these parts so that we can integrate and forgive what we have rejected or suppressed.

There is nothing in your environment that is more than a mirror of your inner self. You focus your attention on what is important to you, what you value. I have sometimes wondered why I often remain in negative images with my thoughts. Now I realize that we can actively and consciously decide what kind of thoughts we want to allow.
With this we also program what we perceive in the outside world.

Begin to look at the world with the eyes of love. Love always looks past mistakes to the divine in everything. Forgive all judgments.

Yes. In this blog you will always find evidence that the primary causes of "illness" are always on the spiritual or psychological level. 
While there are also subordinate causes in the Physical, but their sprout is formed on spiritual levels, that is, the mental and emotional levels.
See also the article Spiritual healing leads to rejuvenation and vitality.

The famous Sufi mystic Rabia said accordingly:

In truth, there is only one disease: being separated from the source.
Therefore I know only one desire: to be one with the Source,
and only one prayer: Your will be done!

Being separated from the source is a consequence of judgment and leads to lack-consciousness. Where lack seems to prevail, being healthy loses power and finally gives way to "being ill".

These are mainly mental processes, due to past experiences. Beliefs and collective thought patterns cause the perception of an unhealed world.

The unhealthy spirit is also reflected in the body at some point and inevitably produces "symptoms of illness". We can understand this as the language of the soul. It shows us through these symptoms that the mind needs healing.
Different forms of addictive behavior and confrontations with harmful toxins cause the reflection of the unhealed mind on the physical level.

In this way the soul can progress in its development. It confronts itself or its Ego dwelling in the body with unmastered shadows, with soul splittings or just the "being separated" from the source.

In this way, she succeeds in gaining self-awareness and thus in moving back to the source in a purified way.

Attachments and occupations take place through Elementals, demonic beings and souls of the deceased. These beings can be destructive or helpful. Helpful also in the sense that they show us where we have split off soul parts or an unresolved issue. Read more about this here.

If you can answer one or more of the following questions* with "Yes", this is an indication that external energies are present:

• Do you always feel darkness and sadness within you?
• Are you tired and weak?
• Do you feel deep emotional pain?
• Are you thinking self-destructive thoughts?
• Are you experiencing severe mood swings?
• Do you feel like you're beside yourself?
• Do you always feel thwarted?
• Have you lost the control of your life?
• Do you feel trapped inside?
• Do you feel mentally unclear and confused?
• Are you having trouble concentrating?
• Must you constantly fight yourself?
• Are you having anger, panic or anxiety attacks?
• Are you thinking conflicting thoughts?
• Have you had many unsuccessful therapies?

*) I have added these questions with the kind permission of the author to the book Clearing - liberation of the soul into light  of Bianka Denise Albrecht Published by tredition, Hamburg, ISBN 978-3-7323-2314-2

Read also the articles Effects of parasitic beings and Energy robber or being in your inner power!

Many believe this, especially highly sensitive people. They feel this smog as an unpleasant burden. From the spiritual level, the answer is something like this:
You are protected. You need not be afraid. You are eternal and protected as a beloved child of God.

However, within this duality, it can often be a double-edged thing. Fear of something weakens you considerably, and it makes you highly sensitive. We can become mentally invested that we are powerless, or at least in great need of protection. We find the same theme where we suspect effective forces, but do not see them: Eg: water veins, "viruses", invisible "pathogens" etc. I am rather insensitive to electrosmog, because I have mentally isolated myself from it.

Devices such as televisions, radios, smartphones and PCs can be electronic energy hogs. The best protection here is to get rid of them or at least turn them on infrequently. Read also the article Energy robber or being in your inner power!

Years ago I had this very revealing experience:
During a camp, a woman came to me who was suffering from electrosmog. Therefore, she wanted to have the emergency cell phone of the camp switched off. Any other electrical and electronic devices were not allowed on the spiritual camp. So how could I help her?
Convinced of his dominating protective power, I called Archangel Michael into our presence and caused the woman to explicitly ask for comprehensive protection from him. And so it happened.
During the entire duration of the camp, she was effectively protected and did not feel any unpleasant electrosmog.

The spiritual challenge

Like many other things, "electrosmog" is a spiritual challenge to face your fears and overcome them. To regain trust in your original creator, who loves you infinitely.
In the regained confidence you are led into the joy of life. Everything that prevents you from being joyful disappears. Your divine self may move you to a change of place or the use of certain protective materials. 
Even though it is likely that a lot of ineffective products are flooding the market, you may find a technically built protection to be helpful.

For me, the divine protection, be it through Archangel Michael or abstractly imagined, is the most obvious and beautiful. Because it reconnects me with my - and your - source. We should be in constant connection and communication with our source. Then we can calmly assume that we are comprehensively protected. Similarly it is with the energizing of Water:
You can buy technical devices for this purpose, but you can energize the water itself much more effectively - with your hands, through which the intended qualities are transferred into the water.

On the subject also read the article "G5" and "climate change" - really a threat? 

Until recently, I was completely convinced that fasting is always a very good thing. Especially also the classic fasting with pure Water. 

But I have also experienced breakdowns. I found my first, 7-day classic fast to be very cleansing and beneficial. Also easy to keep up. So an all-around positive experience. This made me a clear advocate of fasting. It was easy to understand and embrace the logic of this form of natural cleansing.
Unfortunately, my further fasting attempts remained rather attempts. Once, on the third day of fasting, I lost consciousness for a few moments and fell naked into a bush of nettles (which immediately woke me up again).
Subsequently, I intended to fast more often, but something (my inner guidance?) kept distracting me from it, so that later I only fasted for 1 to 1.5 days at most.

In Ayurveda, it is said that only Kapha types benefit from regular fasting. 

Meanwhile, I am no longer sure that my inner guidance is keeping me from fasting. It may be inner adversaries. 
Therefore, I would like to encourage you - and myself - to fast in principle.

Start with a fasting day. You don't have to set an endurance record right away. Repeat this - if you like - every week. Next, fast for 3 - 4 days. Later also 7 - 10 days.
First rule: trust! if you decide to fast, be convinced that it is done in a perfect way. if there are complications, you can always stop or take supporting measures.

The primary causes always lie in the spiritual, mental. On the one hand, these can be belief patterns. Common belief patterns are based on the "medical" definitions of "diseases", as soon as these definitions are seen as truth. 
Unfortunately, it is usually overlooked that the "disease" symptoms are healthy reactions of the body. Understanding them instead of fighting them allows to recognize it as a temporary condition in which self-healing takes place.

Or the causes are traumatic experiences. Fear is always involved. Allopathic medicine also - or even mostly - sees causes on the physical level. However, these are effects of mental activities or beliefs. Also bacilli can be seen as cells of a spiritual being that can go into resonance with a part of your being.
Here is a quote from the book “Initiation“ by Elisabeth Haich, Drei Eichen Verlag:

In this quote no distinction is made between bacilli and bacteria. Mainly bacteria - not only for me - are considered useful helpers and natural components of our physical body. They actively participate in the metabolic process. There are bacteria that use nitrogen from the air we breathe to produce protein building blocks.

The great healer Dascaloswho worked in Cyprus, says that "all diseases have karmic causes".

Read also here more about the nature of "disease" and here on the subject of viruses.

My previous conviction is that primary causes always lie in the spiritual and mental.
Anthony William on the other hand, claims that all causes are always physical.

An irreconcilable contradiction? No. Rather a challenge to reconcile seemingly contradictory statements with language.
And also a challenge to focus on the essential:

Our healing path leads us to the means and events that enable us to heal at the deepest level.
This can be an inner knowing that hidden traumas are waiting for redemption on the soul level. More than once this was the case with me, as you can read here.
But it can also be the encounter with the work of Anthony William, which supports you to initiate healing on a physical level with appropriate food.

Or you feel attracted by e.g. the therapeutic effect of cold, as Wim Hof shows.

Maybe it is just right to simply engage in intensive movement and training of your body.

Or or or or...
Let life lead you to your truth, allow yourself new perspectives and expand your truth again and again.

This path leads from the surface to undreamt-of depths where you find yourself anew: Is it really important whether causes are really only triggers and the primary causes are on another level?

For me the body is a wonderful mirror of the spirit, and it is essential to love it truly and completely. Until we do this, healing cannot happen completely.

Certain . are for Anthony William the cause of "mysterious chronic diseases". According to Ayurvedic view, however, "viruses" or bacilli or microbes are physical cells of spiritual beings, so-called demons. We as humans have collectively brought these demons into the world with unloving thoughts.

Our conscious reconnection with the Divine Source allows our turning away from a demonic world and turning towards love....

Yes. As Arnold Ehret already pointed out very aptly in his 1911 article "The disease speaks" The so-called "disease" is a natural process in the body. The intelligence of the body watches over the fact that life can progress undisturbed.
It ensures that everything that hinders the free expression of life is neutralized.

According to Ehret, it is mainly toxins and mucus that enter the body through the environment and poor nutrition.
When direct excretion and also the storage of acids bound in salt form no longer work, purification programs are activated.

These include, for example, "cold", cough and "flu", through which mucus and toxins are excreted. 

Very early on, unnecessary medical interventions in these sensible processes occur - until now. They are fought (symptom treatment) and blocked.
This leads further on to the fact that the body intelligence (Ehret calls it "Mrs. Disease") is forced to bring up tougher guns. Because she must eliminate now also still poisonous medicines.
Mention should be made here "measles" and other children's "diseases".

Read the detailed continuation of the drama in the linked article by Arnold Ehret. 
In addition, you can find supplementary information about the harmful effects of "medicine" in the article "The Errors of Medicine".

The same can be said about "cancer". Also this "disease" has a function, and it fails, if one simply wants to fight it and "make it go away".
The physician Lothar Hirneise also gives the hint that rather rarely poisons are the causes of "cancer". Rather it is in the vast majority of cases psychological causes.

Yes. In this blog you will always find evidence that the primary causes of "illness" are always on the spiritual or psychological level. 
While there are also subordinate causes in the Physical, but their sprout is formed on spiritual levels, that is, the mental and emotional levels.
See also the article Spiritual healing leads to rejuvenation and vitality.

The famous Sufi mystic Rabia said accordingly:

In truth, there is only one disease: being separated from the source.
Therefore I know only one desire: to be one with the Source,
and only one prayer: Your will be done!

Being separated from the source is a consequence of judgment and leads to lack-consciousness. Where lack seems to prevail, being healthy loses power and finally gives way to "being ill".

These are mainly mental processes, due to past experiences. Beliefs and collective thought patterns cause the perception of an unhealed world.

The unhealthy spirit is also reflected in the body at some point and inevitably produces "symptoms of illness". We can understand this as the language of the soul. It shows us through these symptoms that the mind needs healing.
Different forms of addictive behavior and confrontations with harmful toxins cause the reflection of the unhealed mind on the physical level.

In this way the soul can progress in its development. It confronts itself or its Ego dwelling in the body with unmastered shadows, with soul splittings or just the "being separated" from the source.

In this way, she succeeds in gaining self-awareness and thus in moving back to the source in a purified way.

Crises are caused during fasting and purification by the release of toxins and acids. The acids were neutralized by the body with minerals and deposited somewhere as slags to keep the acid level of the blood stable. During purification, these acids are dissolved. If they are not immediately expelled, they circulate in the vessels and thus cause the crisis.

If you can assume to be very heavily slagged, with a large amount of stored toxins and heavy metals, fasting is not recommended as the first step. With a mucus-free healing diet and, if necessary, certain cures, you can gradually but effectively detoxify, heal the liver and harmonize the body.
Once your body has been cleansed by these first detoxification steps, you can fast at certain intervals if it suits you.

It is important to make sure that acids and toxins are quickly eliminated. It is definitely helpful to drink plenty of water and get enough exercise. Fasting walks are often and gladly recommended.
Alkaline baths cause acid drainage through the skin by osmosis due to their high PH value.
The body will try to bind the released acid immediately again with mineral substance from the body - mainly bones, hair, teeth, nails. To prevent this, it is important to supply enough minerals. Initially, good herbal tea blends are suitable. There are plenty of recommendations for it in the Internet or good books. Some books you find here.

Attachments and occupations take place through Elementals, demonic beings and souls of the deceased. These beings can be destructive or helpful. Helpful also in the sense that they show us where we have split off soul parts or an unresolved issue. Read more about this here.

If you can answer one or more of the following questions* with "Yes", this is an indication that external energies are present:

• Do you always feel darkness and sadness within you?
• Are you tired and weak?
• Do you feel deep emotional pain?
• Are you thinking self-destructive thoughts?
• Are you experiencing severe mood swings?
• Do you feel like you're beside yourself?
• Do you always feel thwarted?
• Have you lost the control of your life?
• Do you feel trapped inside?
• Do you feel mentally unclear and confused?
• Are you having trouble concentrating?
• Must you constantly fight yourself?
• Are you having anger, panic or anxiety attacks?
• Are you thinking conflicting thoughts?
• Have you had many unsuccessful therapies?

*) I have added these questions with the kind permission of the author to the book Clearing - liberation of the soul into light  of Bianka Denise Albrecht Published by tredition, Hamburg, ISBN 978-3-7323-2314-2

Read also the articles Effects of parasitic beings and Energy robber or being in your inner power!

Many believe this, especially highly sensitive people. They feel this smog as an unpleasant burden. From the spiritual level, the answer is something like this:
You are protected. You need not be afraid. You are eternal and protected as a beloved child of God.

However, within this duality, it can often be a double-edged thing. Fear of something weakens you considerably, and it makes you highly sensitive. We can become mentally invested that we are powerless, or at least in great need of protection. We find the same theme where we suspect effective forces, but do not see them: Eg: water veins, "viruses", invisible "pathogens" etc. I am rather insensitive to electrosmog, because I have mentally isolated myself from it.

Devices such as televisions, radios, smartphones and PCs can be electronic energy hogs. The best protection here is to get rid of them or at least turn them on infrequently. Read also the article Energy robber or being in your inner power!

Years ago I had this very revealing experience:
During a camp, a woman came to me who was suffering from electrosmog. Therefore, she wanted to have the emergency cell phone of the camp switched off. Any other electrical and electronic devices were not allowed on the spiritual camp. So how could I help her?
Convinced of his dominating protective power, I called Archangel Michael into our presence and caused the woman to explicitly ask for comprehensive protection from him. And so it happened.
During the entire duration of the camp, she was effectively protected and did not feel any unpleasant electrosmog.

The spiritual challenge

Like many other things, "electrosmog" is a spiritual challenge to face your fears and overcome them. To regain trust in your original creator, who loves you infinitely.
In the regained confidence you are led into the joy of life. Everything that prevents you from being joyful disappears. Your divine self may move you to a change of place or the use of certain protective materials. 
Even though it is likely that a lot of ineffective products are flooding the market, you may find a technically built protection to be helpful.

For me, the divine protection, be it through Archangel Michael or abstractly imagined, is the most obvious and beautiful. Because it reconnects me with my - and your - source. We should be in constant connection and communication with our source. Then we can calmly assume that we are comprehensively protected. Similarly it is with the energizing of Water:
You can buy technical devices for this purpose, but you can energize the water itself much more effectively - with your hands, through which the intended qualities are transferred into the water.

On the subject also read the article "G5" and "climate change" - really a threat? 

This question - which has been central for me for a long time - I address in the article Coincidence? No! -
The Resonnance Law in Action. after, namely here.

Perhaps the most detailed answer is given by K. O. Schmidt in his book The Occidental Book of the Dead II.
However, Schmidt himself writes at one point that his knowledge of karma is like a small wave that is part of the ocean.

In any case, he describes in detail the most diverse aspects of karma. Both what karma as a cause of "illness" and heavy (or light) fate concerns, as well as the complex mode of action.

The word "virus" comes from Latin and means "poison, juice, slime". The so-called "virology" assumes the existence of living "viruses", which usually have a harmful influence on the human body.

In contrast, several scientists have stated that not a single "virus" has yet been isolated. Rather, it is to be assumed that they are debris remains of dying body cells.

The following statements of the Ayurvedic teachings are interesting in this context. For this I quote a paragraph from the book "Initiation" by Elisabeth Haich, Drei Eichen Verlag:

In this quote, no distinction is made between bacilli and bacteria. "Viruses" are not mentioned!  
Predominantly bacteria - not only for me - are considered useful helpers and natural components of our physical body. They actively participate in the metabolic process. There are bacteria that produce protein building blocks with the help of nitrogen from the air we breathe.

On the subject of "viruses" also read the articles Dr. Lanka says there's no such thing as "viruses" and What "contagion" really means.

Your food shall be your remedy and
your remedies shall be your food.

Hippocrates

As a suggestion for you, I have listed a number of recommendations here. You can also find them in my book.
Just let the elemental force guide you in your diet with confidence.

• Whatever you eat, eat it with love and all your attention.
• Bless your food and all the beings who helped that you can enjoy it now.
• Stay relaxed and undogmatic and enjoy your food.
• Prefer vital foods with high vibration.
• Stop eating before you are completely full. Eat less than you think you need.
• Notice body sensations during and after eating: e.g. alertness, feeling of well-being, drop in energy, hot flush, fatigue, feeling of fullness, etc.
• Take a fasting day every now and then. If necessary, even several days.
• Prefer food directly from nature: fruits, vegetables, nuts, seeds
• Avoid industrially produced finished products.
• Avoid all products that are lavishly advertised.
• Avoid the 4 whites: sugar, modern wheat, table salt and milk, and use natural alternatives.
• Eat 80 percent alkaline-digesting products and only 20 percent acid-forming products.
• Buy only organically grown food. In my experience, the additional price is even largely compensated for by lower demand, since the organic foods are usually of higher quality.
• Feel co-responsible for the way we take our food from nature.
• Do as an Indian connected to nature and the Great Spirit: bless all gifts and give thanks.
• Take responsibility for killing animals when you need meat for food. Ask yourself if you could kill an animal yourself.
• Strictly avoid meat and eggs from factory farming.
• Avoid foods that cause bad body odor.
• Forget all the stories of kilocalories, nutrition tables and protein requirements.
• Proceed in smaller stages if you want to change your diet.

don't try to solve the question with your head. be loving with yourself and your body. it will then tell you clearly what it wants and what it doesn't. as soon as you don't eat your frustration, your anger or your unsatisfied need for love, you will automatically omit certain products, usually all industrially produced and packaged "food".
The true answer to this question too is within you.

I avoid acid (mucus) forming foods, so enjoy mostly fruits, vegetables, dried fruits, nuts, millet, buckwheat. Grains - especially wheat - made me fat and tired. So I cut it out. Since I stopped drinking coffee and black (green) tea, I feel more alert.
Over time, I finally got around to eating a vegan diet, with increasing amounts of raw foods. It's good for me.

Find out for yourself and avoid a rigid, judgmental attitude.

First of all it is about clearing out our mind! For many years I have been working on letting go of beliefs. And yet, even these days, I still find some now and then that are neither valid nor useful. Just let go.

Letting go is THE central exercise on our path of liberation. Old thought garbage has to go!

At some point, you'll decide to purify the body as well. In the meantime I have written this article .

Don't let it be a whack-and-jerk action. Start with slight changes in your diet. increase the amount of basic foods, reduce the acidifying ones.
Arnold Ehrets Mucilage-free health food is a very good old classic on this subject, which I also present here .

In a newer Blog article I am reviewing the book "Medical Food" by Anthony William:
In it, the most effective natural foods are presented and related to specific disease patterns. 

Detailed information on detoxification is also provided in the book by Jentschura, Lohkämper: Gesundheit durch Entschlackung, also presented here . Further suggestions can be found in the books by Andreas Campobasso, Stop! Reverse the aging process and by Lumira, Renew your cells on this page.

Crises are caused during fasting and purification by the release of toxins and acids. The acids were neutralized by the body with minerals and deposited somewhere as slags to keep the acid level of the blood stable. During purification, these acids are dissolved. If they are not immediately expelled, they circulate in the vessels and thus cause the crisis.

If you can assume to be very heavily slagged, with a large amount of stored toxins and heavy metals, fasting is not recommended as the first step. With a mucus-free healing diet and, if necessary, certain cures, you can gradually but effectively detoxify, heal the liver and harmonize the body.
Once your body has been cleansed by these first detoxification steps, you can fast at certain intervals if it suits you.

It is important to make sure that acids and toxins are quickly eliminated. It is definitely helpful to drink plenty of water and get enough exercise. Fasting walks are often and gladly recommended.
Alkaline baths cause acid drainage through the skin by osmosis due to their high PH value.
The body will try to bind the released acid immediately again with mineral substance from the body - mainly bones, hair, teeth, nails. To prevent this, it is important to supply enough minerals. Initially, good herbal tea blends are suitable. There are plenty of recommendations for it in the Internet or good books. Some books you find here.

food of light is the life energy that really keeps us alive. it nourishes us completely if we allow it. tens of thousands of people now live exclusively on food of light. here, light does not primarily mean the physically perceptible light, but the light from the spiritual "sun". the source of all life is pure spirit. if we voluntarily connect to this source, we can live completely from it.

We could not live without this food of light. We could not live only on earthly food.

"In the beginning was the light" is the title of a very good movie about light nutrition. Here is the trailer:

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You should first check all the social beliefs you have acquired. The protein content of breast milk, for example, is about 1 - 1.5 %, almost a third of the protein content of cow's milk. Bananas also have about 1.2 %. Vegetables - depending on the variety - have between 1 and 8 %.
Gorillas and elephants feed on vegan raw food and certainly do not suffer from protein deficiency.

All living protein that we cook, bake or fry is dead afterwards. The body cannot produce new living protein from dead protein. It can do this - in us as well as in gorillas - by extracting the substances necessary for this from living food such as fruit, vegetables or nuts. Bacteria, which produce protein in the body with the nitrogen in the inhaled air, also help vigorously.

You can find more details in the article "What is the daily protein requirement?"in which I review 2 books by the Russian doctor and researcher Dr. Galina Schatalova.

No meat at all? Are you sure you're getting enough protein?

with friendly permission: Cartoon by Dan Piraro

Our most important food supplement is the affirmation "I am always - in every moment - completely nourished. My mind, soul and body are nourished with everything that promotes my vitality." Any lack of thinking causes the lack. As soon as you have the confidence to always be well nourished with everything you really need, the food that is important for you will find you.

I myself have tried many nutritional supplements and in no case have I felt a positive effect. Often it is simply profiteering, we do not need to fool ourselves. 
We should prefer good vegetables and fruits, especially fresh wild herbs as suppliers of important minerals and nutrients. 

Here is a table from the book "Health through purification" by Jentschura / Lohkämper

The question is exciting, what motives we have for drinking coffeeIf you just like it and you enjoy it every now and then, there's little reason to stop.
Coffee as a drug has the image in this society, "pick-me-up" and "Energy dispenser" It has this effect temporarily by putting the digestive tract on alert and agitation.
Later on, I feel all the more tired and since I stopped drinking coffee and black/green tea over a year ago, I am more lively all day long than before.

Sometimes I theorize that coffee is the last strongly defended bastion of the ego. Why? The ego claims you need coffee to get or stay awake. The real and only source of wakefulness is divine energy. Neither coffee nor any other earthly substance causes natural wakefulness. There are effects, yes. But the only cause is the life energy that flows through us ceaselessly. The ego is on a separation course and defines coffee as the cause of vitality.

There were times when I drank a lot of coffee, at some point with very interesting effects: First of all, it started out that coffee did not cheer me up, but on the contrary made me tired.
On a construction site I wanted to have an espresso after lunch and stay alert, intuitively calling out to the universe: Please send me some energy to perk up immediately and let me enjoy the espresso just like that!
Immediately, I felt energy flowing through me and charging me up. Surprised and chipper, I went to the machine in the certainty that I could now simply enjoy this espresso.
And so it was.

The life energy that belongs to us and flows through us is so far superior to any effect of substances that it can neutralize these effects and even turn them into the opposite. This experience and several others have given rise to the deep conviction in me that substances have only very limited effects. And these effects are mostly directly dependent on our thoughts.

one philosophy in this blog is the conscious avoidance of judgement. a division into "healthy" and "unhealthy" has a sickening effect. instead, we can build up in ourselves the conviction that we are optimally nourished at all times. this makes it easy for us to lovingly enjoy everything that tastes good and is good for us.
As soon as we treat our body lovingly, it likes to show us what it really needs, and if it reacts negatively to certain foods, it is quite loving to gradually - or immediately - let go of these foods.

A "gluten intolerance" is not a "disease" but rather an appropriate reaction of the body.

As already described here , I assume that we live in a dream world, a hologram, and are in the process of waking up. Discussions about the shape of the earth are part of the awakening process.

I am not a convinced flat-earther. That's why I'm curious about the various arguments. I have heard valid arguments for both sides. For the flat-earth variant even some more. 
I asked critical questions in the comments of both factions. The direct consequence: I was dismissed as a "troll". Avoiding factual argumentation is unfortunately a modern bad habit.

But the question of the shape of the earth is not really important for me. Although it may be important whether untrue stories are presented to us within the matrix . And if so, which ones. 

For me it is a spiritual progress if we allow ourselves to contrast different earth models instead of uncritically believing the "science".
A consciousness that can see more than one possibility of the Earth's form is more easily able to recognize everything as an illusion and perhaps a hologram/computer modulation.
And then the earth shape is basically irrelevant.

Both, the true and the "untrue", lead us
to the divine truth or to the source.

In one or the other post I show my felt "kinship" with "the Pleiadians" as an extraterrestrial civilization. Within our dream world they exist for me. Just like other beings from Orion, Sirius, Andromeda or Lyra.

But I assume at the same time that we live in a kind of hologram in which every form and every content is simply a program or an invention or mental image. Beyond true existence. 
Like our dreams at night.

We can see the earthly dream world as a limiting experimental field with nevertheless unlimited form possibilities. As soon as we have opened or expanded our consciousness for "extraterrestrials", we can perceive them or accept their existence.

I have little idea what is in store for me when I wake up from the dream world and step out.