Find the right nutrition - Know Your Self!

Drinking water tip: reverse osmosis, energization + hydrogen enrichment

Published on 08. 10. 2024Leave a comment

“Sometimes supposed hunger is actually real thirst.” from a UMH experience report. Why is pure water unappealing to many people? Do you know this too? Everyone tells you to drink more, but you're not thirsty enough. And when you do drink something, it tends to be tea, coffee, juice or beer instead of pure, still water. Maybe you improve the quality of the tap water with the help of a filter system, or try various energizing modules - only to find that you have to force yourself to drink the recommended amount of water every day.... Read more...

How a appropriate nutrition affects body odour

Published on 14. 04. 20242 Comments

“Ich kann dich gut riechen.” Einmal wurde ich von einem unglaublich faszinierenden Duft eines weiblichen menschlichen* Wesens überrascht. Während einer kurzen Reise hatte ich mein Zimmer Gästen zur Verfügung gestellt. Wieder zuhause legte ich abends meinen Kopf auf das Kopfkissen, aus dem dieser Duft strömte und auf nahezu betörende Weise meine Nase liebkoste. Es wird dich nicht sonderlich verwundern, daß ich es mit dem Waschen des “Duftkissens” nicht besonders eilig hatte… Seit dieser Episode habe ich mich oft gefragt, wie derartige Wohlgerüche entstehen und manche Menschen damit gesegnet sind.… Read more...

First touches with Ayurvedic diet

Published on 07. 10. 20232 Comments

"Food and drink whose appearance, smell, taste and touch delight the senses create the vital essence of all living beings." Hans H. Rhyner. Ist es nicht überfällig, mich mit der Ayurvedischen Lehre ausführlicher zu beschäftigen? Immerhin habe ich sie in meinem letzten Artikel über den “Ernährungskompass” von Bas Kast beiläufig erwähnt. Und zwar als eine spirituelle ganzheitliche Ernährungs-Wissenschaft. Eine vom Universum eingefädelte “Steilvorlage”? Mal sehen. Denn bisher machte ich um geschlossen wirkende Lehren, wie zB.… Read more...

The right compass?

Published on 01. 10. 2023Leave a comment

Review of the bestseller "The Diet Compass". Fittingly for the resolution to harmonize my diet, the book "The Diet Compass" by the journalist Bas Kast fell into my hands. To be more precise, someone first mentioned the author in a completely different context: his experiences with effective and healing drugs. Yes, I definitely find some interesting suggestions in the book, which, by the way, is written in a very exciting and relaxed way. The journalistic style helps to absorb the many scientific details more easily.... Read more...

The natural function of cough

Published on 16. 04. 2023Leave a comment

When it makes sense not to cough. It was amazing: During the "Corinna" measures, I wasn't the only one who was very careful not to cough in public. Yet occasional coughing rarely seemed to be a problem in the years before. But suddenly it was more than a common symptom: It was a clue. A suspicion that one might have "Corinna." Almost a proof. An unmistakable proof... So it was important not to make oneself suspicious.... Read more...

Physical and mental causes of headaches

Published on 01. 05. 2022Leave a comment

But with cream, please? Recently, a friend told me she was plagued by headaches again. At first, I just passively took note and didn't give it any more thought. But then it suddenly occurred to me that I had also had headache phases in the past with a special cause: whipped cream. Not infrequently I exaggerated my eating and drinking desires abundantly. About 16 years ago e.g. .... Read more...

Is distilled water drinkable?

Published on 28. 03. 2022Leave a comment

There is a widespread superstition that distilled water, when drunk in large quantities, is harmful to health and even deadly. It is not suitable for drinking, but only for irons or for topping up battery acid in car batteries. But this is a misconception. Steam distilled water is actually very good for drinking. Try it. You will be surprised by the pleasantly soft and clear taste. Meanwhile, I use a steam distiller to make my drinking water every day.... Read more...

What "contagion" really means

Published on 01. 12. 2021Leave a comment

3 days ago I found on the internet the video Medical History - Myth of Contagion? I am extremely grateful for this very good, detailed contribution. The topic "contagion" has a central meaning at the moment. Unfortunately, because of the fear of contagion, most people are willing to be "vaccinated" with gene-altering and even deadly substances. This is precisely why it is so important to recognize the true connections and modes of action.... Read more...