these books about health, rejuvenation, thought power have inspired me a lot in the last years and deepen the blog topics. each book has a very personal accent, quasi its own aroma. some are easy to read, others can only be fully developed through study.
The bottom line is important: All these Bbooks can wonderfully stimulate our mind to explore completely new perspectives.
I have sorted the books - as far as possible - a little bit by topic:
- It's always now.
- Is rejuvenation possible?
- What is a future field?
- The body - a mirror
- Healing in light
- Become your true self!
- Do we live in a dream world?
- Clearing - exemption from external energy sources
- Trust in the elemental force
- Fasting - a bridge between body and mind
- Fruit and vegetables as remedies
- Health through purification
- Healthy diet and exercise
It's always now.
In all the reflections and thoughts I share here, always be aware: Only the present is real.
And I would therefore like to start by presenting a book that many people are probably already familiar with:
I am always fascinated by Eckhart Great bestseller Now! The power of the presentThe role of our thoughts, our ego, our pain body and also our physical body is illustrated from a very light-laden perspective.
I have never read a book that has made my ego as nervous as this one. Really - I read the book, and a moment later I find myself at the fridge and have to eat something inside me.
Also my here described experience with Eckhart Tolles Energy Body Exercise had a corresponding aftermath: just a moment ago i was enjoying a wonderful light food and for the first time i was truly SATURED! but the next day i experienced myself, full of inner restlessness, constantly stuffing everything possible into me: chocolate, cheese, music, eating again, surfing the internet! it was an unbelievable pendulum swing in the opposite direction.
So: I warmly recommend this book also as Introduction to the topic of rejuvenation and health.
Published by Kamphausen, ISBN: 978-3899013016
Is rejuvenation possible?
This question has basically been with me for many years, and from the very beginning I could not find anything natural about the fact that so many people become extremely helpless, demented nursing cases before the physical body is discarded.
Also Andreas Campobasso has been working intensively on this topic. In his book Stop! The reversal of the aging process he shows very clearly how we often unconsciously commit suicide, and then he reveals the secret of how we consciously preserve our youthfulness can - with power of thought and purification.
With this very readable book, which I found with a vital 96 year old friend, I started my Purification Program. already well attuned to the topics health, rejuvenation, thought power I was also impressed by the reading of "Renew your cells" (see below).
Andreas Campobasso goes first physical aspects of ageing e.g. poisoning and slagging of the body - and shows very clearly that decay and infirmity need not be.
His book also receives an interesting section on the power of our Thoughts, belief patterns and programming.
Finally, part 3 is dedicated to practical implementation: Purification, deacidification, re-mineralization, rejuvenating body care and rejuvenation recipes.
Published by Goldmann, ISBN 978-3-442-21858-5
What is a future field?
The Russian Healer Lumira describes in her book Renew your Cells, how we are usually unconsciously trapped in a rather destructive collective thought field. It invites us to "a new life-affirming and soul-nurturing field" to clearly decide now to leave the old field and enter "this new, powerful field that has always existed". the new field she calls "Future field", also in view of the fact that this powerful field contains efficacies that we will only partly develop in the future.
Explained from the perspective of shamanic-russian medicine Lumira in her book also the interaction of body, mind and soul.
"Forget everything you believed about aging and sickness until now! Become your own healer and creator, and create a new consciousness for body and soul!"
Published by Trinity, ISBN 978-3-941837-66-9
The body - a mirror
the spirit creates the matter in which it is then reflected. accordingly, the body reflects our past and held thoughts. thus it is always an effect and never a cause. likewise, the primary cause of "disease" never to be found on the physical plane.
Louise Hay writes about it in her book Health for body & soulwhich, by the way, has been sold over 30 million times (!) worldwide: "Each of us is 100% responsible for each of our experiences, we ourselves cause each so-called 'disease' in our body.
Also in this book the Mind PowerOn the basis of many concrete cases from her practice, she describes Louise Hay the positive and negative consequences of our thoughts and belief patterns.
You will also find a detailed tabular troubleshooting guide ("Diseases"), the Probable reason and the appropriate New thought pattern The body reflects one problem at a mental level at a time, such as I am not loved. or I'm not good enough.
Published by Ulstein, ISBN 978-3548744834
Also her wonderful little book You can do it! can be very helpful for you to good suggestions for powerful affirmations to receive.
Published by Integral, ISBN 3778791222
The personal account of a near-death experience - healing in light - confirms that the body is no more than a mirror. Anita Moorjani had 'cancer' and was dying. During her coma she stepped out of the body and experienced an immediate release from 'illness' and fears. Immediately she found herself in a time-transcending space full of light and love. And she realized that she had created 'cancer' through fears - especially fear of 'cancer' (!) - e.g. with preventive "healthy" nutrition. When she left the body she was immediately FREE OF ANXPOSURE. Her fears were therefore only bound to the body.
She was faced with the choice of going all the way into the light or continuing to live in her body on Earth, and from her perspective she saw clearly that the clinical findings in the hospital records would change immediately, depending on her decision. Suddenly she knew that nothing can happen to her and that she is completely free!
The first examination after waking up from the coma showed that not a single cancer cell was left! However, the doctors, who did not want to believe her own examination, strongly recommended that she be given a "Chemo therapy"[ Door Closes ] And... Anita Moorjani knew inwardly that the aggressive chemicals would not harm her. She allowed the doctors to play their game and experienced the "Chemo therapy" Within 6 weeks (!) she was completely recovered.
And she had also learned that the most important thing is to realize one's own self instead of being captivated by social patterns. "Sometimes you have to die to live fully."
A wonderful book about healing!
Published by arkana, ISBN 978-3-442-34118-4
Become your true self!
Every day you can decide anew who you want to be, letting go of old patterns and fears step by step and thus approaching your true self, your divine expression.
At the beginning of 2016 the book Go crazy very much involved, clear and determined on my concrete goal Rejuvenation and health to close.
Very lively and also enriched with personal anecdotes presented Veit Lindau here a remarkably effective coaching tool, to live "what you really, really want.. due to his long experience as a successful coach knows Veit Lindauwhat it takes for your visions to finally come true:
- First of all visualize your goal daily i.e. do not just formulate it in your thoughts, but with detailed pictures as a goal already achieved with a euphoric feeling of joy.
- Take for every day 3 actions that you are willing to do in order to actively approach your goal.
- And on top of that, use a vision board to help you, which you stick with pictures according to your vision.
In total, you will find over 20 recommended steps that you can take to achieve your goal in any case.
Published by kailash, ISBN 978-3424631111
When I hear the songs of SEOM when i walk, i literally grow wings and my walking is light and exhilarating! i feel super good, inspired and sure to achieve all my goals. please read my article “SEOM - Spirit - Feel Go(o)d - Inspiring Rap Songs“.
His first book with the enchanting play on words Feel Go(o)d is a Heartfelt plea to be yourself. Nothing less!
"Each chapter is based in essence on lyrics from his album "Spirit"It contains autobiographical elements, scientific and spiritual principles of life, the lyrics and suitable practical exercises to integrate the imparted wisdom into your own everyday life.
A book that appeals to the senses of its readers personally, factually and poetically as a Gesamtkunstwerk - amazing and inspiring" (from the publisher's text)
The compressed audio book version is also recommended.
Published by Sheema, ISBN 3931560570 (book) and 3931560589 (audio book)
On the next page you will find the chapters
Do we live in a dream world?
Clearing - exemption from external energy sources
Trust in the elemental force
Fasting - a bridge between body and mind
Why fruit and vegetables are more potent as remedies
Health through purification
Healthy diet and exercise